Exploring Horticultural Therapy as a Potential for Social and Emotional Well-being in Urban Areas

This research study survey explores the potential of utilizing horticultural therapy as an effective means to enhance social and emotional well-being in urban settings. As cities around the world grapple with growing population densities and the associated stress of urban life, the demand for effective interventions that can provide comfort, foster connections, and promote personal growth has become increasingly crucial. Horticultural therapy, by establishing green havens amidst urban sprawl, not only fosters the development of practical gardening skills but also instills a deep sense of achievement and relaxation. This therapeutic approach can mitigate stress, alleviate symptoms of anxiety and depression, and facilitate social interactions, thus making a significant contribution to the overall welfare of urban dwellers. The study emphasizes the necessity of further research and the integration of horticultural therapy into urban planning and healthcare strategies, recognizing its potential to enhance the quality of life in bustling urban landscapes. Keeping in view urbanization and the green area around the Chandigarh city, a home gardening-related questionnaire was developed, following a series of in-depth discussions with members of the faculty of horticulture at Chandigarh University and amateur gardeners in and around Chandigarh about the specifics and peculiarities of the local gardening practices. The investigation proved horticultural therapy as a means of improving the emotional and social well-being of urban populations shows great promise.